Anxiety

Anxiety is very hard thing to explain. even when you are on medication for it, but whenever I feel too anxious I start thinking about the things which calm me down, such as a spring morning when the world feels full of possibilities. 

Just one step in front of another to keep going. Not always those steps at the moment make sense, but somehow everything falls into place eventually. Every day there is ups and downs, but I am sure things will get better and sort themselves out. If there is rock bottom I think I am very close to it, but consistency is what will keep me going. If I really want to make a change I know I have to be able to be consistent.